EMPOWERED ALL EPISODES

Our Disclaimer:

All episodes of EMPOWERED with Elizabeth Naumovski are recorded in the News Forum Network’s St. Catharines, Ontario, Canada studio. Comments expressed in each episode are those of the guest speakers and are not to be considered as specific advice tailored to the circumstances or a specific individual. Comments are intended to be general and for informational purposed only, based on information and conditions prevalent at the time of the recording. Viewers should not consider or place specific reliance on content presented as comprehensive advice, nor as an offer or solicitation to buy and/or sell securities. Individuals are strongly encouraged to seek professional advice specific to their circumstances. Market, economic, regulatory and political conditions and obligations change. EMPOWERED with Elizabeth Naumovski accepts no responsibility for individual decisions made based on reliance on the information presented in each episode.

ALL EPISODES

Aging is a Superpower | Empowered
On this episode:

Women get discriminated against for so many things, and one of them is aging. Ageism is everywhere, especially in our workforce. Today we’re going to discuss the benefits of aging and the connection between your mindset in aging, ladies ages and aging as a superpower. Elizabeth is joined by Helen Hirsh Spence, CEO and founder of Top Sixty over Sixty, and she’s here to change our mindset and how you think about aging.

Dental Awareness | Empowered
On this episode:

Today, we’ll discuss how a dental examination could find health issues that are not dentally related. Also, with the increase of cancer patients receiving treatments, we’ll discuss what they can do to maintain their oral health. Today’s topic, is it Dental? Elizabeth is joined by Dr. Willa Chu. She’s a dentist and owner of Concourse Dental Centre in Toronto.

Winning The Game Of Life | Empowered
On this episode:

Many people deal with a lot of obstacles, whether it’s money, health, just not knowing the right people or just lacking courage or self esteem. It might seem like you’re an overnight success, but you aren’t – there’s far more behind success than you realize. Today we’re talking to Heather Hodgson Kosoy, an actress, founder and artistic producer behind 2Hoops Productions to learn about winning at the game of life.

A Protein Masterclass | Empowered
On this episode:

For women, protein matters more now than ever. You don’t need to be training for a marathon to know how important protein is to your daily food intake. Today we’re actually going to have a protein masterclass with our resident nutritionist Annie Gaudreault. She’s the founder of VEEV Health & Wellness, a nutritionist and a women’s health coach.

The Low-FODMAP Diet | Empowered
On this episode:

This is a specific diet that you need to monitor, and you need to speak to a dietician because there’s only a limited amount of time that you can be on it. No one wants to talk about gastro issues, but we will. Elizabeth is joined by Alexandra Anca, Registered Dietitian and founder of Alexandra Anca Nutrition Consulting, specializing in gastrointestinal disorders, for the past 18 years.

Inspiring Women to Build Lasting Wealth | Empowered
On this episode:

Today’s show is all about woman’s finances. How to start investing and how to be prepared for unforeseen circumstances. We’ll also discuss the important steps that women can take to manage their finances. Today’s topic is building lasting wealth and Elizabeth is joined by Emily Ben-Haim. She is a Senior Investment Counsellor RBC Wealth Management, PH&N Investment Counsel.

Healthy Aging – You Do Have Control | Empowered
On this episode:

How many times have you heard people blame DNA for something bad that’s happened in their health. Nutrition, exercise and sleep are the major factors that affect our health. Elizabeth is joined by Dr. Vivien Brown MDCM, CCFP, FCFP, MSCP, a Family Physician and Assistant Professor, Department of Family & Community Medicine, University of Toronto She’s also the author of The New Women’s Guide to Healthy Aging.

Can Spirituality and Business Co-exist? | Empowered
On this episode:

Most entrepreneurs bring their dream or vision to life by putting together a business plan before starting their company. Having said that, spirituality doesn’t often come up in a business plan, however, spirituality is a huge part of our drive as individuals. Elizabeth is joined by Deb Niven, who’s Co-Founder, Visionary and Connection Maker at The Devine Destination Collection.

Intellectual Property & AI Pitfalls | Empowered
On this episode:

Intellectual Property & AI pitfalls: Considerations when developing brands and marketing/advertising collateral. Does your company use AI chatbots on websites? And how do you limit risk if you are using AI? Elizabeth is joined by Stephanie Vaccari, an Intellectual Property Lawyer at Baker McKenzie LLP.

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All episodes of EMPOWERED are recorded in the Toronto & surrounding area, Ontario, Canada. Comments expressed in each episode are those of the guest speakers and are not to be considered as specific advice tailored to the circumstances of a specific individual. Comments are intended to be general and for informational purposes only, based on information and conditions prevalent at the time of recording. Viewers should not consider or place specific reliance on content presented as comprehensive advice nor as an offer or solicitation to buy and/or sell securities. Individuals are strongly encouraged to seek professional advice specific to their circumstances. Market, economic, regulatory and political conditions and obligations change. Finance Is Personal accepts no responsibility for individual decisions made based on reliance on the information presented in each episode.