Are women being misled about what their bodies really need after menopause? We’re tackling one of the biggest nutrition mistakes women make and why eating less might actually be working against your weight loss goals. Plus, with all the buzz around hormone therapy, is it truly the key to aging well, or just another overhyped solution? On 19 August, topic is the biggest health and wellness mistakes women make after 50. We’re breaking down the facts so you can make informed choices for your health. Elizabeth is joined by our resident nutritionist, Annie Gaudreault, Founder of VEEV Health & Wellness. Annie is a Nutritionist & Women's Health Coach.