Cardiovascular emergencies in women are today’s topic. We’re talking heart and brain, because women’s lives depend on it. If you feel chest tightness or pressure, sudden shortness of breath, crushing fatigue, cold sweats, nausea, or pain in the jaw, back, or one arm—don’t wait. Here’s why speed matters. Minutes save muscle and brain. Early action means better treatment, fewer complications, and a stronger recovery. Prevention starts now. This is your heart. Let’s protect it—together. Elizabeth is joined by Katina Giggey, CEO of LifeLime Teaching Limited.