We’re cutting through the wellness noise and getting real about what actually works for women over 40. My guest is a nutritionist and women’s health coach who blends science with real life, and we’re tackling your biggest questions: Is collagen for women over 40 a game‑changer for skin, joints, and hormones, or mostly hype? After a year where protein stole the spotlight, what should we really be focused on now? Why is stress management so often the missing link when women do everything “right” and still don’t see results and how should we think about strength training, HIIT, and walking for true longevity and metabolic health? On 29 March, we’re going to have a real conversation about what’s real and what’s fiction with our resident nutritionist, Annie Gaudreault. She’s the founder of VEEV Health & Wellness. Annie is a Nutritionist & Women's Health Coach.