On this episode

What exactly is ADHD? The term is all over Social Media and almost everyone has heard of it. But what is Attention Deficit Hyperactive Disorder exactly and how does it impact your life?

Elizabeth sat down with Sarah Ennor, public speaker, advocate, lawyer, and founder of Growth Counsel where she endevours to turn good intentions into meaningful, neuroinclusive action, to understand ADHD and reduce its stigma.

One of the difficulties about ADHD is that the symptoms are all common human experiences. (for example, difficulty with time, difficulty with motivation). The key is that ADHD makes is more sever than the common human condition. It impacts your executive function.

Sarah also talks about the upside to ADHD (boundless energy, increased curiosity, and creativity) and how she made it a positive in her life.

Sarah offers this advice about ADHD: Ask Listen Believe