Are the holidays a season of joy or just another marathon of stress, temptation, and guilt? Tonight, we’re unwrapping the secret to enjoying Christmas celebrations without feeling deprived—or defeated—by January. Imagine savouring every festive bite and moment, while waking up energized and empowered the next day. What if the secret isn’t self-denial, but a whole new approach to nourishment and energy? Let’s explore how women can nourish themselves, maintain energy, and thrive through the whirlwind of holiday festivities—no guilt trips required.